This short quiz will help you determine which health program is best suited for you!
Take the quiz
Question 1 of 4
Where do you feel like you need the most help right now?
I'm constantly tired and can't get motivated to change my routine
I feel bloated and uncomfortable after I eat
I don't know what to eat to feel my best
I have a good idea what to eat and how to exercise, but I struggle to make it a consistent part of my routine
I'm so busy with work/family/relationships/etc. that I can't find the time to focus on my own health, but I want to!
I just want someone to tell me what to do when it comes to my health - there's too much information out there to know what's right!
I spend way too much time in the kitchen preparing meals
Question 2 of 4
What areas do you feel you'd like to focus on most?
Increasing my energy
Learning how to meal prep
Adding new recipes to my usual rotation
Losing weight (naturally!)
Understanding the basics about nutrition
Question 3 of 4
If you could describe your ideal state of health, what would it feel like?
I have energy all day and feel great in my body!
I know exactly what foods to buy, cook, and eat to feel my best
I love how I feel and am no longer constantly wanting to lose weight
I have a routine that I love and can stick to every day
My digestive issues are gone, and I have freedom to eat how I want!
I feel light, energized, motivated and grateful for my able body so I can do the things I love
Question 4 of 4
What motivates you most and allows you to learn best?
I love being part of a community, and feed off other's energy
I love being a part of a community and also having someone I can rely on for support and ask questions to in a more private setting
I thrive when I have a single source of truth - someone I can ask questions to and be supported by 24/7
I love when I have someone checking in on me, providing me with support and holding me accountable
I like to go at my own pace, without pressure from anyone else