Have you been wanting to follow a plant-based lifestyle but aren't sure where to start?

• The key nutrient to add to your diet to support your gut AND keep you nice and full

• How and when to prepare your food to maximize your nutrient intake

• How to determine if a food is actually healthy and not just labeled as "plant-based"
• The best way to reboot your system so you can always feel your best!

I'm Alyssa Rimmer, the founder of Simply Quinoa. I’m a holistic nutritionist, passionate foodie, and believer in the power of self-care through healthy diet and smart lifestyle choices. It is my mission to help you enjoy nutritious and delicious food by showing you HOW to make healthy eating your lifestyle, like it’s second nature.

My story is probably very similar to yours. I yo-yo dieted for years, tried every diet out there...and finally developed some strategies that work.  

So it might come as a surprise to you that I still sometimes struggle when it comes to my eating habits.  

Truth is, I'm busy just like you and I don't always have the time to make something healthy and delicious.

But I've seen where unhealthy choices lead me...cravings for unhealthy foods, slow weight gain, and lack of motivation to be in my kitchen.  

The tips you'll read in this guide are the exact principles I follow to feel my best. I've even snuck in my secret weapon – a reset button I push anytime I need to get back on track.

Can't wait for you to read it!